Rowing Machine vs Cross Trainer: Which is Better?

How to Choose the right Elliptical Machine ? 10 Tips

10 Criteria to choose the right Elliptical Cross Trainer: flywheel weight, stride length, watts, price... Discover our elliptical buying guide now!

Cross Trainer vs Treadmill: Which is Better?

Is the elliptical cross trainer more effective than the treadmill to lose weight? To strengthen thighs? What are the differences? Discover our comparison!

Best Home Cross Trainer 2020 - Reviews & Comparison

What are the best elliptical cross trainers in 2020? Find out our comparison chart of the elliptical bikes according to their characteristics and prices.

Does Elliptical Cross Trainer Burn Belly Fat?

What causes stomach fat? What are the risks? Does the cross trainer reduce belly fat? Discover the elliptical machine benefits and how to burn visceral fat!

How to Use a Cross Trainer to Lose Weight?

How to lose weight effectively on an elliptical cross trainer? Which workout is more efficient: Cardio or HIIT? Follow our tips to get rid of fat!

What Muscles Does a Cross Trainer Work?

Which muscles are used on an elliptical cross trainer? Does it work the thighs? And the arms? What exercises are recommended to strengthen my glutes?

Elliptical VS Stationary Bike : Which one to choose?

Is the elliptical bike more effective for weight loss than the stationary bike? For muscle toning? Rehabilitation? Read our advice to make the right choice!

10 Elliptical Cross Trainer Benefits on Body and Health

What muscles does the elliptical cross trainer work? How many kilos do you lose when you exercise every day? What are its other positive effects?

5 Cross Trainer Elliptical Workouts for Beginners to Lose Weight!

How to Workout on an Elliptical Cross Trainer? How to Lose Weight or Gain Muscle? Discover our Tips + 5 Free Training Programs for Beginners & Advanced!