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10 Criteria to choose the right Elliptical Cross Trainer: flywheel weight, stride length, watts, price... Discover our elliptical buying guide now!
With age and hormones, cellulite increases and you should not wait before fighting it! The stationary bike is the right weapon against cellulite!
Tips and Advice for optimizing your Home Stationary Bike Workout: warm-up, stretching, HIIT and cardio workout routines.
What is the best home stationary bike in 2020? Find out our comparison chart of the exercise bikes according to their characteristics and prices.
A squeaking stationary bike, an uncomfortable seat, an exercise bike without resistance... follow our tips and advice to choose the right exercise bike.
What are the best elliptical cross trainers in 2020? Find out our comparison chart of the elliptical bikes according to their characteristics and prices.
What causes stomach fat and what are the risks associated? Does cycling reduce belly fat? Discover the exercise bike benefits and how to burn visceral fat!
Is the jump rope good to build muscle? What muscles work? What workout is more effective to tone your legs, thighs and calves? And to target glutes?
Can you lose weight on an exercise bike? How many calories should I burn to lose 1 kg of fat? How should I work out to burn fat? When can I see results?